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Choosing a psychiatrist often marks an important step towards mental well-being, but it can occasionally feel like an uphill task. The process can sometimes be time-consuming and, at times, even stressful. While you navigate this journey, there are beneficial practices you can engage in to manage anxiety and stress at home.
Meditation, a time-tested practice, is well-regarded for fostering tranquility and mental clarity. As you navigate the process of finding a psychiatrist, integrating meditation into your routine can provide a nurturing space of calm. The perfect companion for this journey? The Mesmerize app.
Discover a whole new world of tranquility with Mesmerize, your new favorite visual meditation app for finding inner peace and relaxation.
Mesmerize combines captivating colors and stunning animations with soothing audio to create immersive experiences that allow your mind to unwind. These carefully crafted visual journeys are designed to help you de-stress, refocus, and bring balance to your busy life.
With a wide range of customizable visual patterns and calming soundscapes, Mesmerize is tailored to your unique preferences, making meditation more enjoyable and accessible than ever before.
Achieve mindfulness, boost your creativity, get better sleep, improve your mental well-being, and more with this easy-to-use app. Whether you're a meditation newbie or a seasoned zen master, Mesmerize offers an engaging, personalized experience for everyone.
As you cultivate mindfulness and serenity within, let us also guide you externally in your search for professional help. The city of Houston boasts an array of skilled psychiatrists, each providing a range of services tailored to diverse needs. Here, we introduce you to 14 of the most esteemed psychiatrists in the area, providing a roadmap to aid you in finding the professional support you deserve.
Dr. Jorge A. Raichman, a renowned geriatrician, holds an affiliation with HCA Houston Healthcare West. A graduate of the University of Buenos Aires, he has been serving the community for two decades. The cornerstone of his practice is geriatric medicine, which encapsulates the multifaceted health concerns of the elderly. Chronic diseases, nutritional quandaries, skin afflictions, cognitive decline, memory impairment, negative impacts of medications, and mobility and balance issues fall under his purview.
Dr. Jeffrey Abass, a reputable psychiatrist, maintains affiliations with multiple hospitals in Houston, Texas, including Mesa Springs Hospital and San Antonio Behavioral Healthcare Hospital. His practice is primarily built around the diagnosis and treatment of mental disorders such as depression, anxiety disorders, substance abuse, and schizophrenia. He achieves this through a balanced blend of medications and psychotherapy. Furthermore, he holds a subspecialty in Child & Adolescent Psychiatry.
Dr. Ruchi Aggarwal, a seasoned psychiatrist, is associated with the renowned Michael E. DeBakey Veterans Affairs Medical Center. Her medical journey took shape at the University of Missouri-Columbia School of Medicine, and she has been practicing for 11-20 years. Her work encompasses the diagnosis and treatment of a spectrum of mental health disorders. Aggarwal skillfully combines medications and psychotherapy to bring relief to her patients. Her methods are based on understanding the individual's life story, identifying underlying problems, and working together to find the best treatment. She is known for her empathetic and respectful style, ensuring every patient feels heard, understood, and supported throughout their therapeutic journey.
Dr. Chester Wu is a double board-certified psychiatrist and sleep medicine physician with a passion for helping adults navigate anxiety, depression, trauma, insomnia, and phase of life transitions. His solo private practice allows for a more personal connection with his patients, whether the sessions are in-person or virtual. His philosophy of treatment is founded on trust, compassion, and comprehensiveness, which he believes are the keys to positive outcomes. Dr. Wu's gentle demeanor and attentive nature have been greatly appreciated by his patients. His objective is to communicate goals throughout treatment to help patients understand diagnoses, treatment options, and expectations.
Dr. Manizeh Mirza-Gruber, a board-certified psychiatrist, has been in practice since 1995. Her practice is marked by her holistic approach, connecting mind, body, and spirit. Not only does she use conventional methods such as medication and psychotherapy, but she also incorporates evidence-based complementary and integrative treatments. She has a keen focus on wellness-healthy lifestyle, stress management, exercise, and nutrition, and she operates in a relaxed, unhurried environment. Dr. Mirza-Gruber is also an avid runner, a marathoner, a certified yoga instructor, and a trained Mind Body Skills Group Facilitator. Her compassionate and respectful approach to care has been a beacon of hope for her patients.
Originally hailing from Taiwan, Dr. John Hsieh graduated with honors from The University of California, Riverside, majoring in Biological Science and minoring in Asian Literature. He pursued his Medical Doctorate degree from the Medical College of Wisconsin. Following this, he completed his postgraduate residency training in psychiatry at Baylor College of Medicine, Menninger Department of Psychiatry and Behavioral Sciences. At present, he holds an Assistant Professorship at Baylor College of Medicine and is board-certified in Psychiatry by the American Board of Psychiatry and Neurology.
Dr. Andreea Andrei's practice is centered around supporting professionals navigating personal or professional crises. She has helped many patients grappling with relationship issues, life transitions, work struggles, mood disorders, and ineffective coping strategies. Her treatment modalities include both psychopharmacology and psychotherapy. She completed her residency in psychiatry at the Menninger Department of Psychiatry and Behavioral Sciences at Baylor College of Medicine. Currently, her clinical work is mostly outpatient, although she remains voluntary faculty with Baylor College of Medicine and maintains her privileges at Houston Methodist Hospital.
Dr. Rayan K. Al Jurdi is a double-boarded psychiatrist who has honed his expertise in the realm of mood disorders, specifically depression and bipolar disorder. His work in neurobehavioral psychiatry, psychosomatic psychiatry, and cultural psychiatry has added depth to his practice. Dr. Jurdi offers an array of treatment modalities that include psychopharmacology, psychotherapy, and transcranial magnetic stimulation. His nuanced understanding of psychiatric diseases and his individualized, compassionate treatment plans have set him apart in his field. His overarching goal is to provide state-of-the-art care in a setting that respects privacy and confidentiality, ensuring his patients feel safe and supported.
Dr. Bunmi Asana's practice is centered on creating a safe environment for individuals to talk freely about their thoughts and feelings. She is a board-certified addiction specialist with extensive knowledge in treating both behavioral and substance addictions. Dr. Asana provides psychiatric care to a diverse demographic, including individuals preparing for parenthood, those currently pregnant or recently having given birth, and college students navigating the unique challenges of academic life. Her therapeutic interventions, tailored to individual needs, offer evidence-based medication management and various psychotherapy modalities. She is particularly recognized for her work with individuals exploring cultural, ethnic, and gender diversities, helping them to achieve greater satisfaction in their lives.
Dr. Alyx Bui is captivated by the complexities of the human brain. Her practice at Mindful Health Solutions is built around evidence-based medicine. She developed a profound interest in interventional psychiatric treatments, such as TMS and Esketamine, after witnessing their success in helping patients improve. She practices general psychiatry and enjoys seeing a variety of cases, but she has a concentrated interest in ECT. Dr. Bui often integrates CBT with medication management since it has proven more effective outcomes. She appreciates working with clients who are open-minded to different treatment options and engage actively in their treatment.
Dr. Norma V. L. Clarke, a Jamaican-born psychiatrist based in Houston, has amassed a wealth of experience since commencing her private practice in 2008. She offers psychopharmacological services for adults and adolescents, employing a meticulous methodology to medication management. Dr. Clarke's forte lies in diagnosing and treating bipolar disorders, personality disorders, PTSD, mood, and psychotic disorders. Her work approach underscores the significance of a detailed history intake and measured medication administration across all diagnostic categories. She is adept at providing second opinions, case consultations, and individual therapy for older adolescents and adults. Dr. Clarke's multicultural background has sparked her interest in cultural matters, making her particularly effective with English-speaking immigrant families.
Operating a private practice in the River Oaks area of Houston, Dr. Jon Stevens offers services to a diverse population spanning children, adolescents, and adults. Noted for his accessibility and proficiency in handling complex cases, Dr. Stevens embraces the fusion of art and science in psychiatric care. His services are tailored to individual needs, advocating for open communication about treatment options. Dr. Stevens' extensive experience extends to hospital settings and community outreach and education. He has held several leadership positions, including Chief of Outpatient Services and Chief of Child and Adolescent Psychiatry at the Menninger Clinic in Houston. His knowledge base is enriched by his academic contributions on psychopharmacology and the metabolic burdens of psychiatric medication.
Dr. Ran Friedman, MD, is a staunch advocate for patient-centered care, believing that the patient's interest in their well-being is paramount. He collaborates with Mindful Heath Solutions to deliver care that aligns with this philosophy. Dr. Friedman assists adults in recovering from a wide spectrum of disorders, including depression, anxiety, OCD, bipolar disorder, and trauma-related disorders. He is also adept at helping women at various life stages, from family planning to pre/post-menopausal stages, to attain optimal mental health. A key tenet of his practice is building a transparent partnership with his patients, focusing on evaluation, education, and collaborative treatment based on well-informed decisions.
With over two decades of experience, Dr. Orlando Guardiola is a board-certified psychiatrist associated with Houston Methodist Hospital. He has earned a reputation for compassionate care, coupled with a pledge to deliver the finest treatment possible to his patients. Dr. Guardiola's specialization spans mood disorders, anxiety disorders, and schizophrenia, and he also has considerable experience in handling substance abuse disorders. A member of the American Psychiatric Association and the Texas Psychiatric Association, Dr. Guardiola earned his medical degree from the University of Texas Medical Branch at Galveston and completed his psychiatry residency at the University of Texas Health Science Center at Houston. His recognition as a Fellow of the American Psychiatric Association underscores his professional standing and commitment to his field.
So there you have it, a curated selection of 14 fantastic psychiatrists right here in Houston. Whether you're seeking support for a specific condition or simply looking to bolster your overall mental well-being, remember that the perfect fit is just a call away. It's your journey, your health, and you absolutely deserve the best. Make that choice today and step onto the path of mental wellness with the right professional by your side. Your future self will thank you!
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It didn’t take but five minutes of using this app to buy a yearly subscription. Worth it on so many levels. Easy to manipulate to what I like. Massive library of music, videos, etc.