June 2023

15 Best White Noise Apps for iPhone

Are you having trouble sleeping? Looking for a relaxation app for iPhone? Then check out our comprehensive list of the best white noise apps for iPhone.

Relax with
visual meditation

Download Now
Rated 4.8/5 stars with 30,000+ reviews

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

15 Must Have iPhone White Noise Apps to Aid Relaxation

Do you often struggle to concentrate or fall asleep due to annoying background noise? White noise apps can be an effective solution for creating a peaceful environment and helping with concentration and sleep. But with so many white noise apps available in the App Store, it can be challenging to choose the right one.

This article aims to make your search easier. We will guide you through the best white noise apps for iPhone, their features, and how they can help you create a peaceful atmosphere for sleeping or studying. So keep reading if you want to learn more about finding the perfect white noise app for your needs!

1. Mesmerize

Discover a whole new world of tranquility with Mesmerize, your new favorite visual meditation app for finding inner peace and relaxation. 

Mesmerize combines captivating colors and stunning animations with soothing audio to create immersive experiences that allow your mind to unwind. These carefully crafted visual journeys are designed to help you de-stress, refocus, and bring balance to your busy life. 

With a wide range of customizable visual patterns and calming soundscapes, Mesmerize is tailored to your unique preferences, making meditation more enjoyable and accessible than ever before.

Achieve mindfulness, boost your creativity, get better sleep, improve your mental well-being, and more with this easy-to-use app. Whether you're a meditation newbie or a seasoned zen master, Mesmerize offers an engaging, personalized experience for everyone.

Join the growing community of happy users who have found their zen with Mesmerize. Head to the App Store or Google Play to download and unlock a world of tranquility today.

2. Nature Space

Nature Space is a white noise app offering high-quality sounds of nature, such as thunderstorms, rainforests, streams, oceans, and more. The app also features advanced settings, which allow you to create your soundscapes by adding multiple layers and controlling their volume levels—you can even adjust the pitch and speed of certain sounds! Its sleep timer feature makes it easy to fall asleep quickly without manually turning off the soundscape. With realistic sounds of nature and customizable settings, Nature Space is perfect for creating a tranquil environment anywhere you go.

3. A Soft Murmur

A Soft Murmur is one of the iPhone's most popular white noise apps, offering a wide selection of soothing sounds and soundscapes perfect for relaxation and sleep. The app features high-quality sound recordings, including rain, wind chimes, fireplaces, cityscape noises, thunderstorms, ocean waves—the list goes on. You can also customize your soundscape with its fade-in/fade-out feature and easily adjust the volume levels to suit your needs. Plus, you can set a sleep timer so the sound automatically shuts off after a certain time. A Soft Murmur will help create the perfect ambience for sleep or study.

4. Soundly

Soundly is an intuitive white noise app designed to help users relax and focus by creating a peaceful atmosphere. The app features a wide range of calming sounds, from waterfalls and oceans to rain and fireplaces, as well as more than 200 sound effects. You can create your soundscape with its extensive layers feature, which allows you to combine multiple soundscapes for an even more immersive experience. Plus, its sleep timer function lets you sleep worry-free since the sound automatically turns off after a certain period. Soundly's simple design and powerful features will help you create the perfect relaxing atmosphere.

5. Relax Melodies

Relax Melodies is a popular mobile application designed to help users relax, meditate, and sleep better. The app features a wide range of soothing sounds and music, which can be combined and customized to create unique soundscapes that match the user's preferences and needs. The app offers an extensive library of sounds, including those from nature, white noise, binaural beats, ASMR sounds, and more. Users can mix and match these sounds to create a personalized relaxation experience. In addition to the pre-made soundscapes, the app also allows users to create their own combinations of different sounds.

6. White Noise

White Noise is another popular relaxation app that offers high-quality recordings of natural and ambient sounds from around the world. The app offers a wide range of sounds, including the classic "white noise" sound, a random signal with a flat frequency spectrum. White Noise includes a selection of 40 high-quality sounds, including various types of white noise, nature sounds like rain, thunder, and waves, and other calming sounds such as gentle piano music and meditation tones.

7. Rainy Mood

Rainy Mood is an award-winning app that offers a wide selection of soothing sounds, such as rain, thunderstorms, ocean waves, and more. The app offers a variety of rain sounds, ranging from gentle rain to heavy thunderstorms. Users can customize their listening experience by adjusting the volume and mixing in additional ambient sounds such as thunder or birdsong. In addition to the sound of rain, the app also offers a selection of calming music tracks

8. Noisli

Noisli is a popular white noise app and web platform offering customizable soundscapes to create a personalized experience. The platform offers a variety of ambient sounds, such as rain, thunderstorm, forest, coffee shop, white noise, and more. These sounds help users block out distracting noises and create a calming atmosphere conducive to focus and productivity. The Noisli platform also allows mixing and matching different sounds to create personalized soundscapes. Users can adjust the volume of each sound, create loops, and even save their favorite combinations for later use. The colors available on the platform are also designed to promote relaxation and focus, and users can customize the app's background color to match their preferences.

9. Sleep Pillow Sounds

Sleep Pillow Sounds has a vast library of high-quality sounds to help you fall asleep. One of the key features of Sleep Pillow Sounds is its customizability. Users can alter each sound individually, combine multiple sounds to create their unique mix, and set a timer to automatically turn off the app after a certain time. The app also offers a variety of other features to enhance the sleeping experience, such as a built-in alarm clock with customizable sounds, a sleep timer that gradually fades out the sounds as you fall asleep, and a selection of guided meditations to help calm the mind and relax the body.

10. Rain Rain Sleep Sounds

Rain Rain Sleep Sounds is one of the best white noise apps on the iPhone. The app features a variety of rain sounds, including gentle rain, thunderstorms, and heavy rain, as well as other nature sounds like ocean waves, waterfalls, and birdsong. Users can also create their custom soundscapes by combining different sounds. One of the main benefits of Rain Rain Sleep Sounds is its ability to create a peaceful and calming environment that promotes relaxation and sleep. The app uses advanced audio technology to create a realistic and immersive soundscape that can help block out distractions and create a soothing atmosphere. This can be especially useful for people with trouble falling asleep due to stress, anxiety, or other factors.

11. Calm

Calm is a popular meditation app that offers a range of white noise sounds to help you relax and meditate. One of the key features of Calm is its guided meditations, which are led by various meditation experts and cover different topics, such as mindfulness, anxiety, and sleep. These guided meditations range from just a few minutes to over 30 minutes, making it easy for users to find a meditation that fits their schedule. Calm also offers a variety of sleep stories, which are calming narrations designed to help users fall asleep. Different narrators, including celebrities such as Matthew McConaughey and Stephen Fry read these stories. The app also has a feature called "Sleep Stories for Kids," which offers bedtime stories for children.

12. myNoise

myNoise is a customizable white noise app with a range of high-quality sounds to help you relax and sleep better. The app includes more than 200 custom-crafted sounds and music tracks, ranging from natural soundscapes such as rain, waves, and forests to white noise, pink noise, and binaural beats. Each sound can be further customized with various filters and effects, allowing users to create unique aural experiences. One of the key features of myNoise is its ability to generate personalized sound combinations based on the user's preferences. The app has a "noise machine" feature that allows users to adjust parameters such as frequency, amplitude, and spatialization to create a custom sound environment tailored to their needs.

13. Nature Sounds

Nature Sounds is a white noise app that provides access to various high-quality nature sounds. The app's interface is simple and user-friendly, allowing users to select and play their favorite sounds with just a few taps. Users can also create customized playlists by combining different sounds and creating the perfect ambient atmosphere. One of the standout features of the Nature Sounds app is its timer function, which allows users to set a duration for the sound playback. This feature is particularly useful for users who want to fall asleep to the soothing sounds of nature but do not want the sounds to continue playing all night.

14. Sleepo

Sleepo is a white noise app with a large bank of sounds to encourage relaxation. The app features a user-friendly interface with easy-to-use controls that allow users to customize their listening experience. Users can choose from various sounds, including rain, thunder, waves, birdsong, etc. They can also adjust the volume and mix different sounds to create a personalized listening environment that meets their needs. Sleepo also offers a timer feature that allows users to set the duration of their listening experience, ranging from 5 minutes to 12 hours. This is particularly useful for those who have trouble falling asleep and want to ensure they are not disturbed by the sounds once they have drifted off.

15. Sleep Genius

Sleep Genius offers both sounds and guided meditation programs to help you fall asleep faster and wake up feeling refreshed. The app uses a combination of soothing sounds, music, and a specially designed algorithm to create a sleep environment that promotes relaxation and restful sleep. The soundscape features a mix of pink noise, gentle music, and calming sound effects that gradually fade out as you drift off to sleep. Sleep Genius also offers a range of other features to help you improve your sleep, including relaxation exercises, guided meditations, and a customizable sleep tracker to monitor your sleep patterns over time.


In conclusion, there are plenty of white noise apps available for iPhone users to choose from, but the 15 apps mentioned in this article stand out from the rest. Whether you're looking to improve your sleep, boost your productivity, or simply relax, these apps have got you covered. And if you're looking for the best of the best, Mesmerize has everything you need. With its wide range of customizable sounds and features, Mesmerize is sure to help you achieve the ultimate state of relaxation. So go ahead, give it a try, and experience the benefits of white noise for yourself!

Relax with
visual meditation

Download Now
Rated 4.8/5 stars with 30,000+ reviews

30,000+ 5-star reviews

Better than Headspace!

I canceled my subscription with Headspace and I now pay for Mesmerize instead. I was hooked after the free trial! I love how customizable the sounds, meditations, and visuals are! Using this app has honestly become my favorite part of my day! ☺️ It helps me relax, meditate, visualize, sleep, and it does wonders for my anxiety/phobia/ocd tendencies. Thank you Mesmerize for giving us this amazing mental health tool! I told my therapist about this app and have been telling all my friends too. It’s just so helpful!

- swayedstars

The Art of Zen

This is the second or third app in the mindfulness and meditation realm, and it’s the most scientific approach I have found. I have found these combinations of open monitoring, and focused attention meditation techniques are the most viable for those suffering from more severe forms of sleep, pain, and anxiety dysfunction one may be suffering from. Many of these approaches are used by professionals in a cognitive behavioral therapy setting. A truly complete approach in mindfulness and meditation.

- pastduebeautyqueen


I suffer from clinical depression and sometimes I get into a bad headspace but this app has really helped me whenever I’m in a bad mood I turn on the app listen to some person taking about breathing and look at cool figures on my phone and it makes me feel so much better I would highly recommend this app it’s worth the money

- man17491

Love it

It didn’t take but five minutes of using this app to buy a yearly subscription. Worth it on so many levels. Easy to manipulate to what I like. Massive library of music, videos, etc.

- NMMI Cadet Mom


Uniquely hypnotic visuals that clear your mind
Meditations for sleep, anxiety, depression and more
Soothing psycho-acoustic music to help you relax
Visual Breathing mode that helps you meditate
Sleepy stories designed to help you doze off quickly
Sleep timer, visualisation speed control and more

Try Mesmerize Now

Clear your mind and relax with a unique audio visual meditation experience.

Download Now